Creative Visualization: Jose Silva

Visualization is a potent tool for transformation. Don’t forget there are rules of practice (ethics and safety). I will probably write about these soon. I’ve written about the language of visualization common to the language of dreams (metaphors) in https://happyheuristics.wordpress.com/2012/12/04/metaphors-coaching-with-right-brain-modalities/.

Search for The Soul - Indrajit Rathore

Academic knowledge of the mystical and metaphysical, whether through spiritualism and the study of scriptures or through science cannot be fully satisfying per se, except for the scholar or theologian. For everyone else it would only carry more meaning if it did something for them. While it could have an affect through changing mind-set and outlook, behaviour and relationships, the ordinary common folk would want  it to go further in changing the very circumstances of life. They would like it to put it to practice and participate through some activity that could prove beneficial. they would want the practice to help things happen in their lives not only spiritually but materially as well.

If the Upanishads speak of a grand unity of which we are an integral part, Scientists speak of Implicate Order and Morphogenetic fields, why can we not connect with this benevolent matrix which they say is full…

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Metaphors : Coaching with “right brain” modalities

The Dream by Picasso

Picasso's The Dream at auction in 1997

http://newsimg.bbc.co.uk/media/images/42210000/jpg/_42210890_picap.jpg

Any heuristic that uses images/metaphors for self-understanding and awareness constitute a “right brain” modality. So all these modalities share a common language: the language of metaphors, with dreams as the paradigm for this language. Continue reading

Byron Katie’s heuristics: 4 Questions as Keys to Unlocking the Mind

“It’s not what we want in life, it’s what we have that we want. And it’s true of every moment and true of every human being. And until we see that, our work is not done. We are simply believing what we think and that is very, very painful […] Confusion is the only suffering on this planet…” Byron Katie

Byron Katie has discovered a great simple heuristic to find more inner peace: 4 questions and turning around. The Work.

There are lots of fascinating interviews with Byron Katie about questioning what you are believing. I particularly like this one, because what Katie shares about her heuristic methodology resonates with what I am writing about in this blog . Her answer to Jordan, the interviewer, beyond theory, be it cognitive psychology, Buddhism or A Course in Miracles, is eloquent .

Around 7.54, she says about her heuristic process: ” The questions no matter what we compare [them] to, actually are nothing, there is no power in them other than as a KEY to a person’s own answers. And it’s [in] a person’s answer where the power is[…] “

Loving what is vs  being right and unhappy

With great sensibility to what her interviewer says, She further elaborates on Jordan’s interesting above distinction inspired by her: it’s not that people only want to be right and pay it with unhappiness, it’s more that they haven’t found yet the way to being happier: “Everyone would be happier if they could. We would all FIND A WAY if we know what it was[…] [The questions] are a key to our internal, they are a key to our minds[…]how to open the mind and giving the mind permission to open…”,  a “new beginning”, a new “direction”, happiness ensues.

Happy Heuristics!