Self-Realization vs Self-Help
Our century is filled with formulas for living, statistical empirical studies, tests and proofs of what brings happiness, what constitutes the good life that, you may notice, provided you don’t get caught in the hype, only corroborate age old wisdom for happy happening, found in every cultures and especially religious traditions/institutions, like marriage, going to church/synagogue and other rituals, respect of the elders etc… The promise of Seligman’s learned optimism against learned helplessness, started with humanistic psychology, has degenerated into the overly statistical science of happiness, known as positive psychology. Continue reading
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